Reflexology is a very relaxing, non-invasive therapy without harmful side-effects.

By using gentle manipulation, the therapist stimulates reflex points on the feet. These points are said to be connected to the body's internal organs - the evidence for which can be seen in the way that the body responds to treatment.

As in the Eastern tradition from which it is derived, Reflexology focuses upon the balancing of energies within the body, and stimulating parts of the body back towards their natural, healthy state of balance.

Reflexologists apply their skills to pressure points of the hands an feet to help clear negative energies and maintain both body and mind. The energy pathways relate to organs that some other therapies may not be able to reach.

Reflexology is very successful in treating conditions such as:

• Stress related illness
• Arthritis
• Skin complaints
• Sciatica
• Backache
• ME
• Headaches
• Migraine
• Menopause
• Premenstrual Tension
• Post-Natal Depression
• Bereavement